Advanced Fitness Assessment and Exercise Prescription-7th Edition

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Description

Advanced Fitness Assessment and Exercise Prescription, Seventh Edition åÊprovides a comprehensive approach to physical fitness appraisal and exercise prescription. The text bridges the gap between research and practice and synthesizes concepts and theories from exercise physiology, kinesiology, measurement, psychology, and nutrition to provide a clearly defined approach to physical fitness testing and the design of individualized exercise programs. The accompanying online videos enhance the learning experience and teach the techniques necessary for conducting fitness testing and program design. More than 40 clips featuring common exercise assessments will help users learn essentials of fitness testing, such as calibration of blood pressure cuffs, functional movement assessment, and push-up and pull-up testing.

Author(s): Vivian Heyward, Ann Gibson

Publisher: Human Kinetics, Year: 2014

ISBN: 1450466001,9781450466004,9781450468213

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